Turning A Corner

Its been a few days since I’ve posted as anxiety has been far from my mind, however these are the times I need to stay focused so I’m getting back to writing.

This past weekend I spent a couple days at my parents house, we hung out, went shopping, I cooked dinner — I hadn’t done this in over a year and a half. It was like a switch was throw and I suddenly started to feel like my old, “normal” self again.

Anxiety really has been far down on the list of things I’ve been thinking about, probably because I have so many other things on my mind to keep me occupied but it has been a nice break.

I must remember to stay humble, continue to focus on recovery, and write, it feels so good just to write. I have also noticed that the tension that I have in my body has greatly decreased, my neck is no longer stiff and as the tension releases many of the other scary symptoms of anxiety seem to go as well, there must be a connection there.